Expressive arts therapy techniques are a unique and innovative approach to mental health and wellness that utilizes various forms of artistic expression to explore...
Tag - counseling
Empathy is a word that we hear a lot these days, especially in counseling circles. However, even with the rise in popularity and the buzzword that...
Raise your hand if this is you: It’s Saturday. You hop in the car. You turn on your ignition. Ten minutes later, you’re at the grocery store. But you...
Anxiety. I think it’s safe to say that most people, if they’re being honest, would say that they’ve experienced some level of anxiety the last 5...
We’ve all heard that kindness is key, but this is especially true while our students are learning behaviors that will stick with them...