Jenny is the Counseling Services Coordinator at ESC Region 13.
Expressive arts therapy techniques are a unique and innovative approach to mental health and wellness that utilizes various forms of artistic expression to explore emotions and experiences. Types of therapy techniques include art, play, music, dance/movement, drama, poetry, and more! This...
Raise your hand if this is you: It’s Saturday. You hop in the car. You turn on your ignition. Ten minutes later, you’re at the grocery store. But you don’t remember the...
